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As social beings, people are born to mingle, form social ties, and be involved in at least one healthy relationship. Forming healthy relationship ties contributes to a person’s health and well-being and promotes a long and happy life. In contrast, it has been found that a person who lives in isolation is more prone to have unhealthy habits such as smoking, drinking, and substance abuse.

One way to maintain healthy relationship ties is to review or evaluate your relationship with others and the way you handle and manage your relationships. This is especially true among intimate relationships such as ties between a married couple or lovers. Regardless of how long intimate partners have been together, they can always benefit by taking the time to go over how they currently feel about each other and their relationship.

Relationship Self-Evaluation Exercise Form

Sample Evaluation Form

Business Relationship Evaluation Form

Investing time in checking to see how your relationship with someone is helps to forestall potential issues and allows couples to formulate a proactive solution. There are generally no set rules or criteria to help a couple evaluate their relationship. Each relationship is special and different in its own way; however, there are some ways to help partners easily recognize areas where they can improve their relationship more. Relationships can be evaluated by basing them on different aspects:

Enjoy Each Other

Relationships are all about fun and enjoying each other’s company. One of the key aspects that you need to check when evaluating your relationship is to ask yourself, “Am I still having fun?” Humor and playfulness are a part of every healthy relationship. However, this tends to die out later on. If you realize that this aspect of your relationship is flickering, try to set your worries, woes, and burdensome responsibilities aside for the time being and indulge in some lighthearted fun with your loved one. Sometimes, it only takes those magical moments of fun and bliss with your partner to bring back the light into your relationship.

Talk about Your Dreams

Having a committed partner means having a best friend. Take this as an opportunity for both of you to talk about your hopes and aspirations – no matter how far-fetched or silly they may be. Studies show that being in a healthy, intimate relationship allows individuals to achieve their goals more. Use your relationship as an inspiration and a motivation to go after your dreams. A healthy relationship means being able to encourage one another and boosting each other’s morale.

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General Mentoring Relationship Evaluation Form

Trust One Another

Trust is one of the most crucial aspects that dictates the direction of a relationship. Relying on your partner to be transparent and reliable means that you feel security in your relationship. Some people believe that there is no love when there is no trust because love is built on trust. If a relationship suffers from major trust issues, couples need to reassess their relationship and determine if it is still salvageable.

Trust is at the core of a healthy, intimate relationship. Trusting someone means that you believe they are reliable, you have confidence in them, and you feel safe with them physically and emotionally. Trust is something that two people in a relationship can build together when they decide to trust each other.

You can use and download our Evaluation Forms to help you properly outline your assessments. Other downloadable forms for evaluations include our Student Evaluation Forms.