Counseling is generally defined as a professional relationship between a client and a counselor to empower different types of individuals, families, and groups in order to attain a healthy mind, wellness, education, and career goals. Counseling includes aiding people to improve their way of thinking, feeling, and behaving without judgement and through support.
Confidentiality is an important aspect of counseling. Whatever discussion that takes place during therapy should strictly remain between a client and a counselor, with a few exceptions. Our Counseling Forms, School Counseling Forms, and Employee Counseling Forms allow easy and efficient documentation to help you keep track of sessions and provide accurate and objective ways to help your clients.
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Counseling typically enables a person to be in tune with himself and to find his true identity, his source of joy, and to feel contentment. Other benefits of counseling include:
- Being able to find a way to vent when problems seem to be overwhelming.
- Helps clients overcome depression.
- Aids a person to learn and grown through loss and bereavement.
- Being able to express anger in a more respectful and understandable way.
- Growing meaningful relationships.
- Develop a deeper and more fulfilling meaning of life.
- Transitioning and adapting into a new environment easily.
- Nurturing intimacy toward sexual satisfaction.
- Being able to express one’s self in a safe and confidential environment.
- Being at peace with themselves.
- Become more secure and comfortable about themselves.
- Be more connected with others, such as their significant others.
- Working through personal problems.
- Understanding one’s thoughts and feelings better.
- Understanding loved ones better.
- Working toward self-fulfillment.
Sample Counseling Intake Form
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The Counseling Process
The counseling process is a cooperative process to help clients address and solve issues. Counselors generally enable clients to explore their life and their feelings by allowing open and free communication.
It is crucial that a counselor does not attach himself emotionally to a client and should not pass judgement or advise. Effective counselling is able to lessen confusion and promote positive changes of behavior.
The process of counseling typically goes through the following phases:
1. Establishing a Relationship
The counselor lets the client identify and explore issues that directly affect him. Through interviews, verbal, and non-verbal messages, clients and counselors will be able to gauge their level of professional relationship and if the client feels empathy from the counselor.
Counselors should make sure that the client feels comfortable by inviting social conversations to reduce anxiety, giving the client time to respond, and show interest when the client is speaking.
2. Problem Assessment
In the middle of establishing a relationship with the client, the counselor then tries to assess the issues that the client wishes to tackle.
3. Setting Goals
Setting goals or objectives allows the session to lead to a particular direction. Goals help both the client and counselor determine if there were changes made or if there was an improvement from the counseling sessions. This also helps to lock down commitment from a client.
4. Provide an Intervention
If needed, provide an intervention to help the client improve or get better.
5. Conduct an Evaluation
Conduct an overall assessment of the therapy session, do follow-ups, and provide referrals if you must.
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